Join our Chief Educator and Bossed Up's CEO for a webinar about how stress affects the brain.
Who it’s for:
- Anyone struggling to get their stress under control
- Busy professionals who are exhausted from feeling constantly drained
- Women ready to bring more self-love to their own psychology.
What you’ll learn:
- The basics of how your brain experiences stress
- The difference between intermittent and chronic stress
- How stress affects your physiology
- How to combat stress with self-care and mindfulness practices