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THe Happy Humans podcast

Listen to my feature on the Happy Humans podcast where I talked about trauma and how to re-wire our brains!

Listen to the podcast on Spotify here!

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THe YKAL Podcast

Andrea Owen, my former life coach, had me on her podcast to talk about diversity, equity, and inclusion.

Listen to the podcast episode here!

Equity & Inclusion

The Bossed Up team had me on their podcast to talk about diversity & equity in the workplace.

Listen to the podcast or read the blog!

Everyone has a brain, but most of us do not know much about how our brains work, or the impact of brain research on poverty. Learn how your brain operates and how to change and improve lives. Jessica Sharp is passionate about empowering underserved and minority communities, diverse representation and brain education.
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What kind of stress are you experiencing?

April is Stress Awareness Month so I teamed up with Blush Nutrition to write about stress!

Learn more about different types of stress!

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How To Combat Negative Self-Talk In Your Own Head

We all have an internal narrative happening in our minds, but what happens when that voice is negative?

Learn more about combating your inner-critic!

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How to practice empathy daily

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beat compassion fatigue

What is compassion fatigue? Is it the same as burnout? How can I avoid getting burnt out from my work?

Get answers to all of those questions when you read the blog post I wrote for Bossed Up.

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the brain behind the brain consulting

I sat down with the In The Know Upstate Team to tell them about me and Sharp Brain Consulting.

Take a few minutes to read what they wrote.