We all have an internal narrative going on in our brains, but what should we do when that self-talk becomes negative and begins to interfere with our lives?
I have joined what Queen Brene calls the wild heart club and I can assure you, the price is oh so, SO high, but the reward is going to be amazing. Like everyone else who goes through this sort of experience, I am changed because of it.
Brene says “if you’re afraid to lean into good news, wonderful moments, and joy - if you find yourself waiting for the other shoe to drop - you are not alone. It’s called ‘foreboding joy’.”
Learn more about joy and how to cultivate it through an intentional gratitude practice.
Organizations that strive to be diverse and inclusive have to think about race and ethnicity. If we are ever going to make changes in our organizations, systems, and in our country, we have to work to make sure all of those entities are equitable and just. But we cannot only think about that one aspect of diversity.
